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I STILL HAVE MOMENTS

Recently, I woke up one morning feeling sad with a heaviness on my heart. This morning felt different from every other morning. I couldn’t figure out why there was a heaviness I couldn’t shake off. I told myself I would feel better if I got up and started the day. Starting the day didn’t change […]

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Why Do I Still Feel This Way?

It has been almost three years since my mother’s passing, and I still find myself drifting off at the thought of her and trying to remember her voice, her laugh and her smell. Even at work, I’ll feel the tears flowing down my cheeks and quickly hide my face before anyone notices. How different would […]

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Holiday Blues

The holidays have always been my favorite time of the year because of the endless memories that were created with my family. I remember everyone gathering every year at my grandmother’s home, walking into the door greeted by the sweet aroma of all her specialties like stuffing, collard greens, yams, of course, her famous German […]

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Surviving The Holidays, Now What?

The holidays are now over. For some, the Christmas decorations are coming down, vacations are done, and unfortunately, it is now time to return to your daily routine. You have officially made it through the holiday blues. You may say okay, “I got through this holiday season now what?” Last year was the first holiday […]